Tasty Thursday: Coffee Protein Shake

I've been obsessed with having this coffee protein shake for breakfast recently.  It's plenty good for you and the next best thing to a coffee frappuccino on a warm summer day.

Nutrition Facts: (1 serving)

- 211 calories, 4.5g of fat, 1g of saturated fat, 70mg of cholesterol, 18g of carbs, 21g of protein
- With the optional half a banana: 263 calories, 4.7g of fat, 1.1g of saturated fat, 70mg of cholesterol, 31.6g of carbs, 21.7g of protein