Nutrition Facts: (1 serving)
- With the optional half a banana: 263 calories, 4.7g of fat, 1.1g of saturated fat, 70mg of cholesterol, 31.6g of carbs, 21.7g of protein
"thoughts: thoughts, especially when aimless and unsystematic" ...my musings, your inspiration
8/01/2013
Tasty Thursday: Coffee Protein Shake
I've been obsessed with having this coffee protein shake for breakfast recently. It's plenty good for you and the next best thing to a coffee frappuccino on a warm summer day.
Nutrition Facts: (1 serving)
- 211 calories, 4.5g of fat, 1g of saturated fat, 70mg of cholesterol, 18g of carbs, 21g of protein
- With the optional half a banana: 263 calories, 4.7g of fat, 1.1g of saturated fat, 70mg of cholesterol, 31.6g of carbs, 21.7g of protein
Nutrition Facts: (1 serving)
- With the optional half a banana: 263 calories, 4.7g of fat, 1.1g of saturated fat, 70mg of cholesterol, 31.6g of carbs, 21.7g of protein
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Sounds DELISH!
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